Performance Center
If you want more information about daily adult classes, please call 601.823.5155.
Daily adult classes scheduled for:
Monday – Thursday, 5:15 a.m. and 8:30 a.m.
Please Practice Social Distancing
- Use hand sanitizer that is provided throughout the gym.
- Help us by wiping down the equipment after you are done.
- No spotting allowed.

Return to Play Program
Let us help you transition from physical therapy to sport-specific training after an injury. Our return to Play program is a stepping-stone from treatment and rehab to your desired level of play. As an athlete, you get a personal and tailored approach to help you return from your injury.
Return to Play programs are crafted for athlete injuries to many areas of the body.
- Backs
- Shoulders
- Knees
- Feet
- Arms
- Hips
- And more
Our return to Play program can help you regain your competitive edge and get you back in the game. Our goal is to make you faster, stronger, and quicker than you were prior to your injury.
Training Programs
- Baseball
- Basketball
- Football
- High School Prep
- Softball
- Soccer
- Speed and Agility Clinic
- Tennis
Who We Work With
- Copiah-Lincoln Community College
- Basketball – men and women
- Baseball
- Softball
- Tennis
- Cheer
- Brookhaven High School
- Softball
- Baseball
- Brookhaven Academy
- Football
- Bogue Chitto Attendance Center
- Softball
- Enterprise Attendance Center
- Football
- Loyd Star Attendance Center
- Softball
- West Lincoln Attendance Center
- Football
- Baseball
- Soccer – men and women
- Cheer
- Dance
- Wesson Attendance Center
- Football
- Baseball
- Softball
- Basketball – men and women
- Soccer – men and women
- Cheer
- Lawrence County High School
- Softball

Lauren Self, LAT, ATC, OPE-C
Director of Sports Medicine

Christian Brown
Strength and Conditioning Coach

LaMarvin Ashley
Strength and Conditioning Coach