You count on KDMC when you get sick or injured. Did you know that we can
also help you enjoy a healthier, more active life every day?
We offer wellness and fitness options for all of our neighbors in Brookhaven
and surrounding communities. Our Performance Center gives athletes a premier
place for peak training and conditioning. Our beautiful Fitness Center
makes it easy and fun for anyone to get healthier. Community education
classes teach lifestyle improvement tips. Employers can learn how to promote
their employees’ health and well-being.
Fitness Center and Performance Center
Monthly Rates include Dual Membership to both centers and 24/7 access to both
Individual: $55 per month
Family: $80 per month
Please contact KDMC Fitness Center at
601.823.5271
We will supply sanitizer stations for your use during your gym time. We
will have a designated person cleaning equipment throughout each day.
We ask you to help us by wiping down the equipment after you are done.
We will supply cleaning solutions and paper towels.
Use hand sanitizer that is provided throughout the gym.
Help us by wiping down the equipment after you are done.
No spotting allowed.
Return to Play Program
Let us help you transition from physical therapy to sport-specific training
after an injury. Our return to Play program is a stepping-stone from treatment
and rehab to your desired level of play. As an athlete, you get a personal
and tailored approach to help you return from your injury.
Return to Play programs are crafted for athlete injuries to many areas
of the body.
Backs
Shoulders
Knees
Feet
Arms
Hips
And more
Our return to Play program can help you regain your competitive edge and
get you back in the game. Our goal is to make you faster, stronger, and
quicker than you were prior to your injury.
Staff
Lauren Self, LAT, ATC, OPE-CDirector of Sports Medicine
